LiveWell30
Build the healthy life you deserve.
LIVEWELL30 IS A 30 DAY HEALTHY LIVING PROGRAM
HAVE YOU BEEN STRESSED, OVERTIRED, FEELING STUCK?
YOU ARE READY TO PUT YOURSELF AND YOUR OWN HEALTH BACK ON YOUR PRIORITY LIST!
YOU ARE READY TO PUT YOURSELF AND YOUR OWN HEALTH BACK ON YOUR PRIORITY LIST!
You've been stressed with everything going on around you. You've been sedentary or working long hours. You are ready to make a change towards living a healthier life.
If you want to eat better, move more, create better sleep habits, reduce stress and anxiety, this program will help you get on the right track.
YOU ARE READY TO PUT YOURSELF AND YOUR OWN HEALTH BACK ON YOUR PRIORITY LIST!
YOU ARE READY TO PUT YOURSELF AND YOUR OWN HEALTH BACK ON YOUR PRIORITY LIST!
YOU ARE READY TO PUT YOURSELF AND YOUR OWN HEALTH BACK ON YOUR PRIORITY LIST!
Maybe your doctor just told you that your cholesterol is too high or that your A1C is in the prediabetes range. You need to start eating better and exercising or be put on prescription meds. Perhaps, you want to increase your energy level or simply feel better.
LiveWell30 provides you with the accountability to help you live a healthier life so that you can be fully present for those around you.
Weekly Group Video Sessions
Create New Habits One At a Time
Create New Habits One At a Time
Each day you will receive a valuable daily lesson via email. These lessons will help change your life one step at a time. If you do the work and invest in YOU, you will see some incredible, positive changes in how you feel both physically and mentally.
In addition to these lessons, we will meet over video for one hour, every Thursday at 12pm EST beginning February 18th thru March 18th for a group video session. Last session, "Moving Forward" will be on Saturday, March 20th 11am. During these sessions, you will be able to ask me questions, get feedback, accountability, support, gain inspiration, and stay motivated. The tools you learn will help you well beyond the 30 days.
5 Video Sessions:
Feb 18th 12pm EST
Feb 25th 12pm EST
March 4th 12pm EST
March 11th 12pm EST
March 18th 12pm EST
March 20th 11am EST (Bonus Session)
Cost of LIVEWELL30
$179
LiveWell30 is an educational and basic fundamentals well-being course. This is a great program for anyone looking to learn and take small steps toward living a healthier and happier life.
Create New Habits One At a Time
Create New Habits One At a Time
Create New Habits One At a Time
Daily LiveWell 30 Lessons include:
- Mindset
- Nutrition
- Movement
- Lifestyle
- Nature
- Longevity and Aging
- Sleep
- Reducing Stress
- Finding Joy
This program is run by Lori Whelan, NBC-HWC, CHWC, NASM CPT & CES, ACE CPT. She is the owner of Passport 2 Wellness and Fit Energy. Lori has been working with clients successfully for over 20 years. She has led 2 wellness retreats abroad with one more coming up in October 2021 in the South of France.
LIVEWELL30
$179.00
